Nutrition Family Malaysia
The Best Multivitamins
Your body needs a long list of minerals and vitamins to perform optimally each day. This means you will need a full spectrum of vitamins each day to protect your body from all kinds of threats and harms. Generally, your body needs the following vitamins:
• Vitamin A
• Vitamin Bs 1, 2, 3, 6 and 12
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
So how much do you need and are there any side effects?
The truth is, too much of something can be detrimental but too little will be extremely harmful. As such, you must take sufficient amount of each vitamin and this is usually formulated through the best multivitamins in the market, like Usana Essentials.
Vitamins side effects
Vitamin A – Among all the vitamins, Vitamin A is perhaps the most toxic especially if you take too much. It is recommended that an adult should take about 3,000 IU of Vitamin A. Taking too much will result in toxicity that can lead to stomach pains, sweating and fatigue while it can be very dangerous for women experiencing menopause.
Vitamin Bs – These are sometimes known as B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B6 (Pantothenic Acid) and B12 (Cyanocobalamin). Known side effects for taking too much Vitamin B are as follow:
• B1 – Restlessness, nausea, dizziness
• B2 – Diarrhea and the urine could turn yellowish
• B3 – Vitamin B3 can cause side effects like nausea, diarrhea, heartburn and vomiting.
• B6 – this vitamin has side effects including numbness, loss of coordination and trouble breathing
• B12 – Diarrhea, itchiness and blood clots are among the known side effects of B12.
Vitamin C – Vitamin C is one of the safest vitamins but taking too much can lead to complications. Vitamin C can raise your blood sugar level that can lead to diabetes.
Vitamin D – Generally, Vitamin D can increase the level of calcium in your body. If that happens, it could lead to hardening of the arteries that can lead to kidney disease. Besides that, it can worsen your condition if you have high calcium levels in your blood.
Vitamin E – Taking too much Vitamin E can have side effects including increasing your risk of heart attack for those with high blood sugar. If you have Vitamin K deficiency, Vitamin E could worsen the situation.
Vitamin K – Side effects include worsening the treating of clot problems and do not help for those with diabetes, liver and kidney conditions.
Complaints and Recalls of Multivitamin products
Almost all health supplement brands carry a type of multivitamin product which they claim to be the best. Over the years, there have been multiple high-profile companies which have experienced problems with their products which were then recalled.
Nature's Way - Alive Vitamins - A big batch of Nature’s Way Alive Vitamins had to be recalled as it was found that they might contain chloramphenicol, a type of antibiotic which can slow down the production of new blood cells.
Dr Lyle MacWilliam’s Findings
Dr Lyle MAcWilliam is a renowned biochemist who carried out a research that compared more than 500 nutritionals in the market. He was one of the frontiers in the area of biological properties of antioxidants and in heart cell memberanes. A former MP of Canada, he published his findings in the book ‘Comparative Guide to Nutritional Supplements’ offering a neutral and unbiased presentation of which nutritional and multivitamin in the market is the safest and most reliable.
In the Top Products Overall, Usana Health Sciences scored the highest. It scored the best because Essentials scored excellently for Completeness, Bioavailability of Vitamin E, Antioxidant, Bioavailability and others.
Usana Essentials is made up of Usana’s Chelated Mineral and AO Pro. AO Pro is a daily multivitamin supplement while Chelated Mineral provides the body with the essential minerals. One of the main reasons why Usana Essentials scored so much better than other multivitamins in the market was because it provided the highest levels of key nutrients which are soluble and can be absorbed easily into the blood stream.
Its formulated through a plant-matrix model to produce this gel-based daily supplement that produced a higher absorption rate without excessive dosage of any vitamins. In other words, Usana Essentials allow your body to maintain elevated levels of the nutrients and minerals when taken according to the recommendation which have been proven to regulate blood circulation and reduce blood pressure without any side effects.
Usana Health Sciences Malaysia is part of the international Usana Health Sciences network of companies. In Malaysia, Usana distributes the set of products which are known internationally for its award-winning health supplements.
Usana Health Sciences market only the best health supplements and body care products to you through its state-of-the-art research and development facilities. All the products that bear the Usana brand goes through the relevant tests and approvals before they are available in the market.
In order to carry this objective effectively, Usana Malaysia adopts an MLM (Multi-Level Marketing) model which guarantees you more personalized and effective services.
There are qualified nutritionists and associates who are very well-versed with Usana products and how they can help you in your health. Through Usana’s Binary Compensation Plan, Usana adopt the strategy where members will help other members in the same network to succeed in not only enjoying the best health supplements but earn a good income as well. This plan is among the most effective ones in the world today, having won the top marketing plan for 11 consecutive years by Network Marketing Magazine, the top publication in this segment.
There is no doubt that Usana’s products are the best in the world today as Usana have won the most awards and recognized by international health bodies as compared to other brands marketing these products. Hence, you can be rest assured that the products sold by Usana will be here for good as all Usana products are given the Potency Guarantee by Dr Myron Wentz, the founder of Usana Health Sciences. Dr Wentz is a recipient of the Albert Einstein Award for Outstanding Achievement in Life Sciences. This award is given to leaders who have contributed significantly to the areas of life sciences and in life-saving research and technology.
So significant is Usana products that they are documented in the MIMs book, a reference guide used by doctors and GPs (General Practitioners) around the world on the usage of medicine. The publication states that there are no side effects and Usana product are highly effective.
What makes Usana so different is that it supplies the nutrients that the body needs to keep it functioning at its best possible condition at all times. By doing this, you enjoy better health in a long run and avoid known diseases like hypertension and cardiovascular problems.
Our everyday lives are so exposed with pollution and bacteria around that our bodies constantly need to replenish the nutrients that are lost. Through Usana, this problem is thoroughly solved while there are added benefits like maintaining a healthy diet as well as to keep your body at tip-top condition.